要素Don't wait. The time will never be just right.

跑步Wake up with determination. Go to bed with satisfaction.不伤Dream it. Wish it. Do it.

要素Dream it. Wish it. Do it.跑步Don’t stop when you’re tired. Stop when you’re done.不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素The key to success is to focus on goals, not obstacles.跑步The harder you work for something, the greater you’ll feel when you achieve it.

不伤The only way to do great work is to love what you do.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Believe you can and you're halfway there.

不伤Keep your face always toward the sunshine, and shadows will fall behind you.要素Dream it. Wish it. Do it.

跑步The only way to do great work is to love what you do.不伤The key to success is to focus on goals, not obstacles.

(责任编辑：杨英杰)